My molar began to hurt one night so much that it woke me up. I hadn't been to the dentist regularly, so I knew it was my bad habits catching up to me. I took pain relievers for a few days that dulled the pain, and then I developed a big bump on my gum. It scared me enough to finally go to the dentist. He told me the bump was an abscess from a bad tooth infection. He said that if I had waited too much longer, the infection could have spread to my sinuses and even my brain! He gave me antibiotics and in a few days he was able to save the tooth with a root canal. I created this blog to tell other people that if your tooth hurts, then go to the dentist immediately. You probably have an infection that will only keep getting worse.
If you have been searching for a new way to discourage tooth decay and gum disease, then you may want to consider oil pulling with sesame oil. The practice, which originated in India around 3,000 years ago, is the subject of multiple testimonials on the internet from people who claim to have experienced better dental health from practice. Here are a few ways that oil pulling with sesame oil may benefit you:
If you have suffered from bad breath, you may find relief using oil pulling. As the oil is pushed and pulled through your teeth, bacteria are trapped in it, including those that cause halitosis.
One study evaluated the effects of oil pulling on the breath of twenty adolescents. Ten of the study participants were required to oil pull for two weeks. The remaining 10 research subjects used a mouthwash that contained chlorhexidine during the same period. Oil pulling was found to be as effective as chlorhexidine mouthwash at controlling bad breath and germs associated with halitosis.
People who oil pull often mention how much the whiteness of their teeth improves after starting the ancient practice. The thick sticky film of plaque that covers your teeth may make your teeth appear less white. However, oil undergoes a process called saponification as it is moved about your mouth. Saponification is the chemical reaction that occurs when soap is made. The oil takes on detergent-like properties as you oil pull, so it is able to better clean substances from your teeth that cause discoloration.
Oil pulling with sesame oil reduces the number of Streptococcus mutans bacteria in your mouth. Streptococcus mutans is the bacterium that is often associated with the development of dental caries.
Better Gum Health
Oil pulling with sesame oil also appears to improve the health of your gums. A study was conducted on twenty adolescent males who had been diagnosed with plaque-induced gingivitis. During the course of the study, there was a significant decrease in their modified gingival scores. Thus, the gum health of the research subjects improved with regular oil pulling.
Oil pulling with sesame oil can provide multiple oral health benefits. However, the practice should only be added as supportive measure. Routine dental hygienic practices, such as flossing and brushing, should be continued. To learn more ways to protect the health of your teeth and gums, schedule a consultation with a clinic like Southridge Dental dentist.Share